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Training * Nutrition * Mindset.

 

Whatever your resolution is this year, we're DETERMINED to help you achieve it.

 

We just have one question for you-

Imagine a New Years Transformation Challenge where everybody wins...

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Determined is the 6 week Strength Training K-Fit challenge designed to help you FIT. FIT some "you time" into your day, FIT into those old jeans, FIT permanent healthy habits into your routine and FIT success, new friends and bad-assery into your life...THE life your resolutions want you to carry through.

 

 

Fitness

Last years "Determined" sold out in 3 weeks.

 

Commit to yourself and your health right now and secure your spot today! SIGN UP 

13.4Lbs in 6 weeks, I feel amazing, and for the first time I have learned to enjoy working out and having exercise incorporated to my daily routine, so much so that I actually miss it when I don't get to train. 

Jan 5th-
Feb 17th

6 weeks 

What the FIT is it about?

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Starting the year so strong that you don't fall into the 92% of people who don't achieve their resolutions. It's six hardcore weeks of fitness, nutrition, mindset, and accountability. You in? 

strategy

  • Before & after photos/ measurements

  • Body Composition Analysis with IN-BODY Scale.

  • Strategy session to go over current goals, medical or physical restrictions, modifications.  

  • Challenge Orientation.

training

  • Unlimited group classes (virtual and indoor OR virtual only)   

  • 1:1 Strength Training Sessions (indoor or virtual)

  •  6 Week Progressive Load Personal Training Program

  • Push Up Challenge 

  • Teams split up with assigned coaches based on goals

nutrition

  • Macronutrients calculation utilizing individual InBody Scan results.

  • EatBetterMeals add on perk: 6 days a week delivered to your door fresh fit meals tailored to achieve your fitness goals

  • Supplement guide to optimize your results

  • 6 week meal plan with a recipe guide based on bulking or shredding goals.

  • ​6 Print and go already weekly grocery lists.

Community

  • Private Accountability Group Chat

  • Teams Broken into Fitness Goals

  • Daily Coaching & Support

  • Weekly Execution Check-Ins

  • Daily Motivational Emails

  • Grand Finale Celebration. 

Win

1st Place:

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2 winners from each team

 

2 Months Free

Unlimited Training

 

Everyone else,

the K-Fit Double!  

That's double what you lose in BFI% or gain in MM (whichever is higher) as a percentage discount off your next package! 

$700

Indoor

$450

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Virtual

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WANT 
MORE? 

Get started early and train the whole month of December for ONLY $100!!

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That's right, sign up for DETERMINED and train unlimited indoor or virtual group classes the rest of December for only $100.

 

Imagine this, you entering DETERMINED with a month of training under your belt, new habits already being made, goals getting crushed and... you're just getting started! 

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PERSONAL TRAINING - GROUP CLASSES - VIRTUAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION 

 

516.589.1671  | info@kfitny.com | 11 Sunrise Plaza, Valley Stream, N.Y. 11581

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