Strategy Sessions

New client looking to sign up? Unsure about Personal Training vs Group Classes? Have questions regarding what's the best approach for your goals, schedule and budget? OR are you an existing client ready for a little re-evaluation and a list of suggestions to take it to the next level?




We will sit down to talk about it all, from the comfortable and pretty topics tooooo your bowel movements. Yeap! We said it! Let's make your fitness plan, THAT, complete.

*No physical training included in this session

*No pictures or measurements included in this session