Challenge
yourself.

The K-Fit Challenge
K-Fit Challenges are designed to jumpstart your transformation journey.
Challenges last from 4 to 8 weeks, gives you access to unlimited group training, nutrition guidance, and 24/7 support that will help you surpass your goals in a healthy and sustainable way.
Want to see if our challenges really work? Check out past transformations!
What Makes A K-Fit Challenge?
K-Fit Annual Challenges
If you're interested in joining our challenges, make sure you sign up on our email list at the bottom of the page to receive our newsletter for all updates.

Join the K-Fit 6 Week Transformation Challenge designed to switch gears into power, strength, mindset and nutrition training.
BE Relentless.
Chase after your goals with a program focused on helping you step out of the plateau. With training and meal plans geared towards lowering your overall bodyfat and increasing your strength. Remember that consistency is the name of the fitness game.
BE relentless, if you don't quit then you can't fail.

To the women that constantly WOW us.
Bring it, #likeamother!
That's you.
You're a chef, driver, teacher, cleaning lady, coach, event organizer, leader and career woman. You've grown a human and manage to do the impossible daily. You're a sensational success to all around you.
Now it's time to WOW yourself.